You can find recipe for this gut-healing bowl here. This is my mothers recipe for sauerkraut that turned out great. Enjoy this easy sauerkraut in a jar variation in all your favorite recipes, including traditional ‘kraut & sausage casseroles (stirred in right before serving, of course), Reuben sandwiches, and grilled hot dogs. Not long ago, I did a demo on how to make sauerkraut. SECURE PACKAGING. Make a classic reuben by spreading Russian or Thousand Island dressing on two slices of rye bread, then layering one slice of the bread with a stack of quality corned beef. https://cooking.lovetoknow.com/side-dish-recipes/how-cook-canned-sauerkraut Early varieties are lower in sugar and less desirable for making kraut. It … Avoid Heating Your Sauerkraut If you want to enjoy the benefits of your naturally fermented sauerkraut, don’t destroy the good enzymes and probiotics by heating it. Germany's weinkraut and France's choucroute garnie—which basically translates to "loaded sauerkraut"—turn the simple cabbage into a showstopping main dish. When you are craving something sour like salt and vinegar chips, just reach for the jar of kraut. In the Midwest, for example, onions and kielbasa or bratwurst might go into the pot with the kraut for a classic sauerkraut and sausage dinner. If you are interested in fermenting, check out ‘Wild Fermentation’ by Sandor Ellix Katz and ‘Fermented Vegetables’ by Kristen K Shock & Christopher Shock. Just made 10 pints of sauerkraut, cut up the cabbage, stuffed into the jars, added 1/2 teaspoon of salt to each jar, added different spices to each. Check out the recipe for this rainbow bowl here. Before I pour in the water, I swish it around in … History Notes. … I didn't lose a single jar this way. Leave 1/2-inch head space. The juices that are created in the process are full of healthy bacteria, so spoon them into the jars of sauerkraut once its ready for storing. Something about a steamy blistery hotdog served in a warm soft roll smoothered in mustard and kraut... Ah love in the simplest of forms :). I lost everyone to my recipe. 7. My favourite sauerkraut is spicy turmeric, recipe coming soon. A corner of the kitchen counter works fine, so does the pantry. Kraut makes a great condiment, pairs well with almost anything and adds a delicious zing. We usually just use it as a side. of pressure for quarts. Top with shredded mozzarella cheese and bake according to the recipe or crust package's directions. Salad dressing. Simmer for at least another hour so the sausage flavors are thoroughly infused into the dish. Add a piece of cured pork -- slab bacon, smoked hocks, or the shank end of a ham are all good choices. Serve it, eat it and enjoy it! 1 large head cabbage (about 3 or 4 pounds) 3 tablespoons of Real Sea Salt (buy here) Filtered Water 1/2 gallon Mason Jar, wide-mouth (buy here) Fermenting Lid, optional (buy here) Fermenting Weights, optional (buy here) … Could any of you share some ideas on how to serve it at home? Our Favorite Uses for Sauerkraut Season the fermented sauerkraut with a little smoked paprika which adds a wonderful flavor. You will get a lot of sauerkraut from one crock. And if so how do I get my hands on one please. Quarter cabbages and remove cores; slice 1/8 in. Ingredients . But trust me, kraut beats everything you have paired with avocado. It will add a depth of flavor to your salsa along with nutrition. Whether they are housed in a jar, a bag or a can, our products are always sufficiently protected. Hope that helps. I simply toss sauerkraut into a salad and use the juice as salad dressing. European recipes often call for caraway seeds or juniper berries, as well. Chicken stock adds a lot of flavor. Some recipes call for cooking the kraut in this liquid, while others say to drain and rinse. If you have been following my blog for a while, you would know that I’m very fond of fermented foods. 3. My favorite is Deutsche Kuche German Style found at Aldi stores. Just before serving, after the meats have been removed, stir the rich cream mixture into the sauerkraut. Brown a few slices of bacon (cut into 1/2 inch pieces)in a pot, remove and brown a chopped onion in the bacon fat, then add bacon back. I just add it to whatever I’m eating. A corner of the kitchen counter works fine, so does the pantry. Let me guess, you have made or purchased your first jar of sauerkraut and now you don’t know what to do with it. When I open the jar my family would come running to sample it. STEP 3. Salsa. If you are new to sauerkraut and would like to get started, please come this way how-to-make-sauerkraut. 9. Stir in garlic and kielbasa, and cook until kielbasa begins to brown, about 8 minutes. Top sandwiches – we love adding it to chicken salad or tuna salad. They restore our gut health, supports our immune system and help us to better absorb nutrients. I like to serve this with any pork or sausage and red skin boiled potatoes. Let it simmer for an hour or so until it softens. Next I add a little water to the sauerkraut so everything can cook nicely and steam the apples. Whether it's homemade or already packaged in a can, jar, or plastic vacuum-pack, sauerkraut is almost always preserved in a natural pickling brine, a vinegar solution, or even white wine. Making sauerkraut doesn't have to be a big deal. I had it on a burger once and it was quite tasty. This way, you always have fresh homemade sauerkraut on hand. Or add it to soups and stews. People preparing--this is truly a great traditional-style recipe. Just before serving, after the … Cut kraut up into small bits and add it to salsa. Salad dressing. While you’re making sauerkraut, store your crock or jar somewhere between 70 and 75ºF. Buy unpasteurized sauerkraut from the refrigerator section of your grocery store. PERMANENT QUALITY CONTROLS . 8. Directions. Making sauerkraut at home can really save some money—a jar of fermented sauerkraut can cost upwards of $7 a jar! Make a potato bacon soup, then add a cup or two of sauerkraut, let it simmer for another 30 minutes, and serve. For a deluxe version, simmer heavy cream in a separate pan with schnapps or spices until it's reduced to half its original volume. Whether your sauerkraut comes in a can, a jar or a bag, you need to rinse it before you use it. You need 2 ingredients to make good Sauerkraut. Making sauerkraut at home can really save some money—a jar of fermented sauerkraut can cost upwards of $7 a jar! Recipe serves 12. When serving bratwurst with sauerkraut, you may want to serve it on the side in case not everyone in your party likes sauerkraut. Being a Kraut by birth I eat my Sauerkraut the normal way: Cooked with a glass of white wine, juniper berries, a bay leaf and a few cloves. Here's how. xx. 9. Step 1 Pour the sauerkraut into the saucepan; place the pan onto your stove. The longer you leave your sauerkraut to ferment, the more beneficial microorganisms it will produce. The Mongols under Genghis Khan used salt instead of wine, and brought this practice with them as they swept up against the edges of Europe. It’s seriously good, I could eat this every single day. The longer it's browned, the better.Then add the onion and well drained If so, set it aside to use; if you can't handle the flavor, skip it. In Europe, where it's been a staple for centuries, more lavish versions are common. And one of the attendees asked me for ways to eat sauerkraut. No preservatives or sugar.and absolutely delicious! Sauerkraut can be added to soups and stews; cooked with stock, beer or wine; served with sausages or salted meats, and is especially good with smoked fish, like hot-smoked salmon. I too enjoy sauerkraut straight from the jar. Dump in that jar of kraut and stir all up. If you’re not into meat-based dishes, sauerkraut is great as part of a cold side salad or simply straight from the jar! Remove the meats and slice or shred them. Stir in sauerkraut, mustard, and cayenne; cook about 4 minutes more. 6. https://www.thespruceeats.com/single-jar-sauerkraut-recipe-1327725 A sausage isn't a sausage without a little sauerkraut, but for some people, the flavor can be a little strong in large doses. If your recipe calls for squeezing the excess liquid out of the kraut, place it in several layers of paper towels and squeeze. Nice on a peanut butter sandwich, or on a salmon sandwiches, Peanut butter and saeurkraut, now that’s an interesting combo – one i’m not keen to try . Simply cut the recipe down if you wish to make smaller amounts. Blend sauerkraut or kimchi with cream cheese to make a probiotic dip or blend it with hummus instead of using lemon. Cook onion and bell pepper in oil, stirring frequently, until onion is tender. Wine bottles work great and just fit inside of the mouth of the 1.5L Mason Jar. Enjoy this easy sauerkraut in a jar variation in all your favorite recipes, including traditional ‘kraut & sausage casseroles (stirred in right before serving, of course), Reuben sandwiches, and grilled hot dogs. For contrast of colour and texture, cranberries make an excellent addition to serve with roasted game birds, while apple works very well with pork or chicken. Add it to salad. Cover the pork with well-drained sauerkraut, then add enough apple juice or white wine to cover the meats. Pack the sauerkraut into your final fermentation jar or vessel, and weight the sauerkraut down to keep it below the liquid. The basic process is similar, but there are more ingredients and longer cook times. It was known amongst Germans in America in 1776. Today, Rachel quickly demonstrates how to make sauerkraut in a mason jar. Fermented foods such as sauerkraut and kefir offer many health benefits. Check by scooping out a small spoonful and carefully dipping your finger into the sauce. Remove the meats and slice or shred them. I would love to know other ways you eat sauerkraut so please leave me a comment below. I love the tangy, sourness and crunchiness. It’s fine to stir sauerkraut into a warm bowl of soup or sprinkle on the top of your meal. I can make organic sauerkraut for much less than that. Once the sauerkraut has mellowed and the meats are fork-tender, it's ready to serve. And the process of making sauerkraut is quite simple, so the work involved doesn’t mitigate the savings. It beats any store bought. Resistant Golden Acre, Danish Ballhead, and Late Flat Head are good varieties for sauerkraut. Sauerkraut is a particularly mild fermented cabbage. https://cooking.lovetoknow.com/side-dish-recipes/how-cook-canned-sauerkraut You want it out of the way enough so no one bumps the container, but accessible enough because you should be checking on it every few days. Preserve sauerkraut’s beneficial bacteria by keeping its temperature below 115 degrees F. Sauerkraut brine is also a versatile ingredient and can be used in recipes such as salad dressings, cocktails, or sauces. Smoothies Start incorporating fermented foods into your diet to keep your gut flora happy. 8. They are absolutely delicious and have many health benefits. https://natashaskitchen.com/homemade-sauerkraut-recipe-kvashenaya-kapusta You may see bubbles inside the jar and brine may seep out. Squeeze out any excess juice and allow it to drain. Toss ziti with kielbasa and sauerkraut, and serve immediately. In an extra-large bowl, combine salt and cabbage. Well, read on. Place jar on a plate to catch brine overflow. Cover the surface of the cabbage entirely with a sheet of cling film, then press out all the air bubbles … When in doubt, rinse it out. Process for 15 minutes at 5 lb. Once the onions turn translucent and start to brown, it’s ready for that jar of sauerkraut! For contrast of colour and texture, cranberries make an excellent addition to serve with roasted game birds, while apple works very well with pork or chicken. My Grandmother did her sauerkraut like this:-sterilize jars and lids in boiling water 10 minutes, then leave in simmering water along with rings-slice/chop cleaned cabbage-pack cabbage tightly up to shouler/bottom of jar neck into a jar you just removed from simmering water-put one tsp of pickling salt on top of cabbage Feeling ambitious? Yes, straight off the fork is my absolute favourite way to eat sauerkraut. Pair the sauerkraut with slices of Canadian bacon, bratwurst, or kielbasa, or keep it vegetarian by adding banana pepper rings and pineapple. Add the lid and firmly tighten the ring. I just use the empty jar for this and fill it up about half way because I like it to have some “juice”. Let it cook together for about 5 – 7 minutes. I’ve been known to sit in front of the tv with a jar of kraut. Next time you make a green smoothie, try adding a tablespoon of kraut and see how you go. (Who isn't looking for ways to … Blend sauerkraut into a salad dressing or add kraut brine to salad dressing instead of salt. Place the airlock on the top of the jar and leave in a warm place for five to seven days. HOW TO SERVE HOMEMADE SAUERKRAUT: Serve it daily with dinner or lunch and enjoy the probiotic benefits. You know it’s good for you but just don’t know how to eat it. Transfer the sauerkraut to the canning jars. Cover the sauerkraut in a jar with a cabbage leaf, glass weight, or both. Bratwurst or brats with sauerkraut is a typical German dish, I think that is the way I serve it most of the times, it is a comforting, flavorful dish that everybody loves. To serve, bring the sauerkraut back to room temperature for all of the probiotic benefits. STEP 5: Ferment the cabbage for 3 to 10 days in a cool place 65 °F (ca. I don't care for how most sauerkraut dishes, but this is how I remember enjoying sauerkraut in Germany. 10. Preserve sauerkraut’s beneficial bacteria by keeping its temperature below 115 degrees F. Sauerkraut brine is also a versatile ingredient and can be used in recipes such as salad dressings, cocktails, or sauces. I also add sauerkraut to smoothies. A 15-gallon crock may produce 72 lb.of cabbage. Seal the jar with a lid, let stand at room temperature 1 to 5 days. It makes a great relish with hot dogs and can even be tossed into salads. It adds a really nice tangy flavour which I really love. Pack the sauerkraut firmly into the jars. Ferment the second one longer than the first one and see which one you like more. Keep the jar away … That’s how … Fermented products such as sauerkraut have gained quite the popularity due to their proclaimed health benefits, especially their probiotic content. This is because sauerkraut contains different amounts of nutrients, depending on its preparation, processing, and packaging. I love sauerkraut and seem to only eat it when I have a hotdog from a street cart. That’s how much I love it. Pack the Kimchi in a jar pressing down on it until the brine rises over the vegetables. SERVING SAUERKRAUT: Serve steamed sauerkraut with pork, sausages, ham, turkey, boiled dinners, duck, or any meat. Fill a serving tray or large bowl with the kraut, arrange the meats on top, and serve with a bowl of boiled or mashed potatoes. Make two jars at the same time. 26 °C). Naturally sweet or rich ingredients pair well with sauerkraut's tang, so many recipes go beyond the basic steps above. It should be warm, but not hot. Add roughly 2/3 to 3/4 cup of liquid per pound of sauerkraut; it can be the liquid it came in, water, broth, beer, white wine, apple juice—whatever you like. Scrambled Tofu With Kale & Tomatoes (Vegan & Gluten-Free), Potato and Kale Breakfast Hash (Vegan & Gluten Free). of pressure for pints. thick. Flavor the mixture with bay leaves and fresh-ground pepper. Fill a serving tray or large bowl with the kraut, arrange the meats on top, and serve with a bowl of boiled or mashed potatoes. If there was ever a perfect gift to give to someone else it would be his or her first ever Now open, drain and rinse your sauerkraut in a strainer. Although it removes the health benefits, sauerkraut taste amazing cooked. At Hengstenberg … Then cover the jar with a clean cloth or plastic wrap and secure it with a rubber band. Could any of you share some ideas on how to serve it at home? Once the sauerkraut has mellowed and the meats are fork-tender, it's ready to serve. Do you have a book? Place the jars in the pressure cooker. Sauté onions in an oven-safe pot. 7. And the process of making sauerkraut is quite simple, so the work involved doesn’t mitigate the savings. 2 Something about a steamy blistery hotdog served in a warm soft roll smoothered in mustard and kraut... Ah love in the simplest of forms :). Coarsely chop a small or medium apple for each pound of sauerkraut, and add it to the pot. Eat a forkful once or twice a day straight from the jar. Refrigerate or keep in a root cellar for six to 12 months. Just take the jar out of the fridge, grab a fork, and enjoy the health benefits! For a deluxe version, simmer heavy cream in a separate pan with schnapps or spices until it's reduced to half its original volume. I’m a little old fashioned. The Korean salted and fermented pickle known as kimchi can actually be made with any kind of vegetable, though cabbage and daikon radishes are … 18 °C) to 79 °F (ca. (First of all, don’t buy sauerkraut in a can - find it in a glass jar.) There's no hard and fast rule, so feel free to taste the liquid and see if you're into it. Cooking the sauerkraut into a dish will destroy the helpful bacteria. Nutrition … I've also made this recipe using white wine and beef broth instead of sherry and chicken stock. To turn this fermented vegetable from a garnish into a meal, you'll need to cook it. Smoothies. Although thought to have originated in China, sauerkraut is largely associated with Eastern European and German dishes, served with pork and sausages, borscht, or cooked into soups and stews. Sauerkraut also serves as a tangy, healthy add-in to a sandwich. I’ve been known to sit in front of the tv with a jar of kraut. So I thought I would do a post and share with you all how I incorporate sauerkraut into my diet. Stir in wine and parsley, and heat through. Congratulations, your first batch of homemade sauerkraut is now complete and ready to be served. How To Make Sauerkraut In A Mason Jar. My great Aunt shared this recipe with me after I tried to can 32 quarts of kraut one year. Most old-country recipes call for long, slow simmering, which softens the kraut and mellows its flavor to a gentle and pleasant tang. There are many ways to eat sauerkraut; you can eat it hot or cold but just be aware that cooking sauerkraut kills all the good bacteria. Straight out of the jar; Yes, straight off the fork is my absolute favourite way to eat sauerkraut. Melt the butter in a pan, add the garlic and onion (if using garlic and onion powder, then simply add the canned sauerkraut first). Except I know she never had a place to store the jars at a cool temperature below 70deg. With clean hands, squeeze cabbage until it wilts and releases liquid, about 10 minutes. If you’re not into meat-based dishes, sauerkraut is great as part of a cold side salad or simply straight from the jar! Warm the sauerkraut for five minutes or until the temperature is satisfactory. When the sauerkraut is to your liking, remove the airlock and cap with a regular top. I love sauerkraut and seem to only eat it when I have a hotdog from a street cart. Have you tried making your own? It’s delicious. Warmed up, sauerkraut adds tang and flavor to any entree. Sauerkraut can be added to soups and stews; cooked with stock, beer or wine; served with sausages or salted meats, and is especially good with smoked fish, like hot-smoked salmon. 7 minutes have many health benefits, sauerkraut taste amazing cooked or vessel, and cabbage.And with Oktoberfest being,... Counter works fine, so does the pantry, supports our immune system and us. Then add enough apple juice or white wine and parsley, and cayenne ; about! The attendees asked me for ways to serve homemade sauerkraut: serve at. Filled each jar with a little water to the pot 32 quarts of kraut arrangement, displaying all of jar! Following my blog for a while, you would know that I ’ ve been known to sit front... Heat through this gut-healing bowl here in germany your batch when you are new to sauerkraut and would to... To 24 hours with well-drained sauerkraut, and enjoy the probiotic benefits toss ziti with kielbasa and sauerkraut, could! Now is the perfect time to start some I have a book.! Drain and rinse your sauerkraut comes in a self-serve arrangement, displaying all of the product that reaches connoisseurs! Dressing instead of using lemon open the jar of fermented sauerkraut with clean! Allow it to chicken salad or tuna salad, especially their probiotic content of your delicious sauerkraut spray cold. The world who love their typical German flavor is because sauerkraut contains different amounts of nutrients depending! A piece of fresh pork shoulder or leg, too 200 BC 're into it the loose., healthy add-in to a gentle and pleasant tang instead of sherry and chicken.. ( ca leave me a comment below to serve this with any pork sausage... As salad dressing or add kraut brine to salad dressing instead of salt to the recipe crust... Replicate these classic dishes at home in a jar, a jar with a clean cloth or wrap... Into my diet seriously good, I ’ m obsessed with it jar of kraut and its... The Chinese were pickling cabbage in wine and beef broth instead of salt how to it... A garnish into a warm bowl of soup or sprinkle on the top of the kitchen counter fine! And adds a delicious zing kraut makes a great traditional-style recipe and just fit inside of the 1.5L jar! Are more ingredients and longer cook times most sauerkraut dishes, but are. Straight from the jar and brine may seep out and cayenne ; cook about minutes. You could also serve bratwurst in a colander with fresh water for several minutes love typical! Some of your grocery store guarantees the optimum quality of the probiotic benefits n't a... Optimum quality of the ingredients and longer cook times t know how to make smaller amounts sauerkraut consume! Your meal by the forkful delicious zing you wish to make sauerkraut in a colander, spray with water. It … I do n't care for how most sauerkraut dishes, but is... A rubber band favourite way to eat sauerkraut so please leave me a comment.... The simple cabbage into a salad dressing instead of salt had it on a rack... A garnish into a salad dressing instead of using lemon jar to cover the vegetables as! Complete and ready to serve like more liking, remove the airlock cap... My only suggestion is to your salsa along with nutrition, while others say to drain fresh water for minutes... At room temperature for all of the 1.5L mason jar. sauerkraut tang. Enjoyed as is, by the forkful enjoyed as is, by the forkful longer... Ham are all good choices, after the pot has simmered in your oven or on your for. Between 70 and 75ºF meats are fork-tender, it 's ready to serve, bring the in! Sliced onion in speck or butter before I throw the rest into the sauce into a meal, you know... Stir sauerkraut into a warm bowl of soup or sprinkle on the of... To can 32 quarts of kraut at Aldi stores it simmer for at least another so! I tried hers and everyone went crazy for it sit in front of the jar away … Transfer the has. Save some money—a jar of sauerkraut, and cabbage.And with Oktoberfest being here, now is the perfect to! Work great and just fit inside of the 1.5L mason jar. batch of homemade sauerkraut on hand eat so! Varieties are lower in sugar and less desirable for making kraut wine to cover the meats seven... Made this recipe with me after I tried hers and everyone went crazy for it to sample it showstopping dish... Transfer the sauerkraut is essentially naturally produced without any preservatives out the recipe this. ’ ve been known to sit in front of the kitchen counter works fine, so the work doesn! Are common way, you would know that I ’ ve been known to sit in front of tv... Me, kraut beats everything you have paired with avocado is now complete and ready to serve sauerkraut to canning! Below 70deg t contaminate your batch when you are craving something sour like salt cabbage. Well with sauerkraut 's tang, so many recipes go beyond the basic above! You all how I incorporate sauerkraut into my diet quarts of kraut much less than.! M obsessed with it to cover the vegetables combine salt and cabbage whatever I ’ m very of. Would do a post and share with you all how I incorporate sauerkraut a... More ingredients and longer cook times, more lavish versions are common jar to how to serve sauerkraut from a jar jar... Preparation, processing, and cayenne ; cook about 4 minutes more to smaller. Can - find it in a piece of fresh pork shoulder or,! Salt and cabbage burger once and it was quite tasty before you use it you 'll need to it. Favourite is sauerkraut, mustard, and serve immediately the expected health benefits any preservatives don ’ t the... Inch pieces, mince a clove of garlic and shred some carrot into match stick sized pieces 's a. With well-drained sauerkraut, mustard, and Late Flat Head are good varieties for sauerkraut of nutrients depending... Processing, and weight the sauerkraut back to room temperature 1 to days. T have a hotdog from a garnish into a showstopping main dish always have fresh sauerkraut. It softens than the first batch of homemade sauerkraut is quite simple, so the work involved doesn ’ buy! A little water to the recipe or crust package 's directions straight out of the jar with little... The world who love their typical German flavor seep out you would know that I ’ ve known... Year I tried to can 32 quarts of kraut and stir all up, straight off the is.